Our Experiences

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Wellness isn’t a one‑size‑fits‑all journey, nor does it have to feel like a chore. Our informative and engaging services explore a variety of wellness practices and motivate guests to define the health goals that matter most to them.

Something for Everyone

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Something for Everyone 🤝

Ice cream churning bike

Smoothie &
Ice Cream Bike

We bring a burst of energy to any health fair with this guest favorite. With an assortment of made-fresh recipes to choose from, use your pedal power to blend your cup of pure, nutritious goodness.

Cooking Demos

Join us for a mouthwatering culinary experience brought to you by our team of expert registered dietitians! Beyond tasting delicious food, we invite guests to a world of nutritious eating as we demonstrate how to incorporate healthy habits into everyday meals.

Healthy Meal & Drink Samples

From hearty soups to refreshing mocktails, choose from a variety of dietitian-approved recipes, tailored to any occasion. We’ll prepare and package them fresh for your event, and provide the recipes so guests can recreate them at home.

1:1 Nutrition Consultations

One of our trusted registered dietitians will review your employee’s biometric results, help identify health goals, and provide useful tips and resources suited to their personal needs and lifestyle.

Interested in booking a private consult? Click below ↓

Access the YWC portal
Veggie Meter scanning finger

Veggie Meter
& Pledge Board

The Veggie Meter uses a quick scan of your finger to measure carotenoid levels, giving you a reliable snapshot of your fruit and vegetable intake over the past month. In under a minute, you’ll receive your score from 0–800, and we invite everyone to make their personal pledge to healthier habits.

InBody scan in progress


Screenings

The InBody is a quick and comprehensive body composition scan that provides insights beyond body weight and BMI. Participants will receive a printed report of their results and a 1:1 analysis with one of our registered dietitians to help set nutrition and fitness goals and identify potential health risks.

Self-Care & Wellness Experiences

Taking time to unwind is essential for our overall well-being and productivity. We invite everyone to slow down and step into our spa atmosphere, featuring stress-management offerings like aromatherapy, facials, paraffin treatments, and cupping. Provided by licensed massage therapists, experience a moment of relaxation and rejuvenation without leaving the workplace.

COMING SOON

COMING SOON ✳


MetaCheck® RMR Analysis

The MetaCheck® resting metabolic rate (RMR) test is a 15–20 minute breath analysis that measures the concentration of oxygen you exhale to determine the exact number of calories your body burns at rest. This stress-free test provides precise, personalized results to target goals such as weight loss, maintenance, or muscle gain. By appointment only.